The history of humankind is like a maze; a collection of pathways, designed to lead us from a beginning to an end goal, with the journey entailing much retracing of steps, the occasional dead end, and from time to time that sense that we’ve all been here before — after…
I once heard a Rabbi tell the story of how lobsters shed their shells. He explained how the crustacean finds a place under a rock and discards its outer protection. …
Several years ago the renowned Canadian trauma and addiction specialist Dr Gabor Maté read out the following passage at the Breath Of Life Conference in London, England.
The problematic situations in your life are not chance or haphazard. They are specifically yours, designed specifically for you by a part of…
A society incapable of acknowledging and taking responsibility for the harm being caused by the way in which it is structured and run, locates mental illness in people instead of in itself.
On a hot summer’s night in 1969 cult leader Charles Manson ordered members of the Manson Family to…
Accredited Psychotherapist, Co-Founder of Mental Health Initiative SafelyHeldSpaces.org, Senior Television Producer, Sky News 🖋Writing in a personal capacity
